mental health champions

Everything you need to know!

This one-day mental health awareness and skills course qualifies you as an Adult MHFA Champion. As a one day course, it can be flexible to the working day and is suitable for all, but is popular with line managers.

We Deliver Our Mental Health First Aid Courses in the Comfort of Your Business

Course COntent

A practical skills and awareness course designed to give you:

  • An understanding of common mental health issues
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health
  • Skills to support positive wellbeing

Session 1 Content
About Mental Health First Aid 
About mental health and stress in the workplace  
Stigma and discrimination
Depression
Anxiety disorders
Other mental health issues (eating disorders, self-harm, psychosis)
Early warning signs of mental ill health
Alcohol, drugs and mental health

Session 2 Content
Applying the Mental Health First Aid action plan 
Action 1: Approach the person, assess and assist with any crisis
Suicide
Action 2: Listen and communicate non-judgmentally
Action 3: Give support and information
Action 4: Encourage the person to get appropriate professional help

Action 5: Encourage other supports
Recovery
Building a mentally healthy workplace 
Action planning for using MHFA

All attendees will receive a certificate of attendance to say you are an MHFA Champion. Attendees will also takeaway a MFHA manual, quick reference card for the Mental Health First Aid action plan and workbook to assist your own mental health.

Find out more and book now!

We only supply this course to businesses right now, but we will have open courses soon!

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