Mental health awareness and education

our sessions are:

Luke- trainer and story teller.


Luke always brings his A game to your business! His down to earth personality and approach really gets your employee's/students thinking about their mental health combined with learning new things is the perfect match!


Luke's mission is to get every single person in the room engaged. The presence he brings with him and his compelling story has the room laughing, crying and asking questions. Some even stay behind and ask to get involved with DMMUK!


Our sessions are both from life experiences and theoretical evidenced based training. A perfect combination!

companies we've worked with

Course COntent

A practical skills and awareness course designed to give you:

  • An understanding of common mental health issues
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health
  • Skills to support positive wellbeing

All attendees will receive a certificate of attendance to say you have been a part of our bespoke training, your business and senior management team will have constant contact with us, we will always offer a feedback meetings, repeat sessions and assistance with mental health and well-being strategies 

Luke’s Story
Luke talks through his life from growing up living with mental illnesses, to his suicidal battles, from attempting to take his life on 3 different occasions and recently planning his 4th attempt during COVID-19.



Luke will tell his compelling and heart wrenching story in a way which only can be described as real and raw. This can be very intimate and will hit home! 
He talks about how Don’t Mind Me UK was started, shows you how you can turn your life around from being rock bottom! 

Session  Content
About Mental Health First Aid 
About mental health and stress in the workplace  
Stigma and discrimination
Anxiety disorders
Other mental health issues (eating disorders, self-harm, psychosis, Bipolar  Disorder)
Early warning signs of mental ill health
Alcohol, drugs and mental health
Mental Health Statistics
Mental health and Social Media
Mental Health and Sleep

Find out more and book now!

We only supply this course to businesses right now, but we will have open courses soon!

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